Inside the Session…

Our sessions are led with curiosity to open doors into your life. We create a supportive, grounded space where you can pause, feel seen, and find relief from the demands of everyday life. In a trusting and comfortable environment, individual therapy allows you to explore your inner world, process emotions, and speak openly about your experiences.

I create a safe, nonjudgmental space for you to share your story, and collaboratively we create a tailor-made plan to your unique needs, goals, and life circumstances. Because therapy is not one-size-fits-all, our work together is collaborative and flexible. As the expert of your own story, I’m here to witness, advocate, reflect, and guide, adjusting gently to meet you where you are.

I have a holistic client centered approach that is informed by mindfulness. Depth gives insight into the unconscious and conscious parts of you. Somatic connects the body and mind. Psychodynamic explores your past to uncover how it shapes your present. CBT and DBT give you the skills to manage negative thoughts and emotions. I use EMDR to heal from traumatic experiences.    

therapy office in echo park
Contact
Contact
Echo park creative therapy office, cozy, warm and unique.
Living room corner with a tan sofa, beige pillows, white and beige chairs, a blue and gray striped rug, wall art, a round mirror with a gold frame, decorative plants on a shelf, and a side table with a lamp, clock, and tissue box.
Waiting area with 8 wooden chairs, potted plants, a brick wall, a clock, and a photo on the wall.
A modern living room with a beige sofa, multiple blue chairs, and a patterned area rug. There is a wooden shelving unit on the right and a brick accent wall in the background. Potted plants and a small table are also visible.
Lobby area with a pink patterned rug, green velvet couch with pillows, wooden chairs, glass side tables, and plants in white pots, with white walls and a high ceiling with exposed beams.
Contemporary living room with a dark blue sofa, beige pillows, an abstract painting, a beige hexagonal side table with tissues, a wooden armchair with an orange pillow, a small drum-shaped side table, a striped carpet, a white tall floor lamp, and tw

Schedule a complimentary 20 to 30 minute phone or video consultation

(213) 866-1989‬
(213) 866-1989‬
EMAIL
EMAIL